Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 27 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.


Upcoming monthly offerings:
Gong Bath w/ Wayne
              Thursday, 12/7 | 7-8:30pm

    Yoga Nidra w/ Rainey
             Sunday, 12/17 | 5:30-7pm

India registration - few spots left | Feb. 10-25, 2018
Yelapa registration - Full, Waitlist only

Holiday Schedule

♦  Friday, 12/22 | Solstice Walking meditation & soothing sounds
    w/ Flutist Gary Stroutsos

♦  Studio will be closed December 24 - December 31

♦   Monday, January 1, 2018 | 3-4:30pm |
     New Years Day Meditation w/ Rajiv Kapoor

♦  Regular schedule resumes, Tuesday, January 2, 2018

Level 1 Yoga  
with Annie   | Tuesdays | 11/14-12/12 | 7:30-9pm | Drop-in and punch cards welcome | Register

For beginners and all levels seeking to explore and establish a solid foundation in yoga.


Knee & Wrist Friendly Yoga  
with Geneviève
Wednesdays | 11/1-12/20 | 10-11:30am | Register

Minimal weight bearing on hands and knees, short periods on all fours, with emphasis on building hip and shoulder strength, standing balance along with breath & meditation practice.


New Years Day Meditation  
with Rajiv Kapoor

Monday | 1/1/2018 | 3-4:30 pm |
$20 | Drop-ins welcome | Register

Let's begin the new year with seated and walking meditation, mindful movement, Q&A and dharma talk.

Feldenkrais Basics
with Rachel Hamstra

2017: Mondays | 10/16-12/18 | 7:30-8:30 pm |
2018: Mondays | 1/8-2/26 | 6-7 pm - NEW Time
$55 for 4-class series (to be used by 12/18), $17 drop-in,
Punch cards welcome | Register
Dec 4-18: Grounding.  Stay calm and able to enjoy the holidays by connecting with yourself and the floor in new ways.
Jan 8-29: Lower Back Comfort. Explore how Feldenkrais can bring ease and comfort to your overworked back.

Insight Meditation  
with Rajiv Kapoor

Mondays | 1/8-2/12 | 7:30-9 pm |
$150 for 6 week series | Register

A practice to calm the mind and cultivate loving awareness of our moment to moment experience.

Intro to Yoga 
with Wendy

Thursdays | 1/25-2/22 | 6-7:45 pm |
$108 | Register
Take the first steps into yoga in a safe and supportive environment.  Class size is limited so each student receives personal attention.


Yoga in Yelapa
with Annie Stocker and Wendy Groesbeck
January 6-13, 2018 | Registration Wait List Only
Join Annie and Wendy for a winter retreat to the tranquil village of Yelapa, Mexico.


Discover India Through the Ancient Arts of Yoga and Ayurveda
with Annie Stocker and Girija Iyer
February 10-25, 2018.
Register using the Online Registration Form
For a more detailed description of the trip ininerary visit Ponte Travels, co-owned by Two Dogger, Marta Rabins.

Doug Keller Teacher Training and Weekend Workshop 

March 29-31, 2018. Registration now open!
Connecting the Power of the Breath to the Power of Asana


Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125

Winter Solstice Meditation Walk with Gary Stroutsos

Friday, December 22 | 6-8:30pm

   6:00pm - Candle lighting meditation walk with world flute music by Gary Stroutsos

   7:30pm - Community pot-luck, bring light finger food to share

All Welcome for any or all activities

Suggested Donation, $10-$25


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