Welcome to Two Dog YogaA neighborhood yoga studio in North Seattle - Celebrating 25 years of yoga in Lake City
We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
Yelapa registration now open!
Yoga and Qigong
with Sifu Matthew Cohen
Thursday | 5/25 | 6:30-8:30 pm | $50
This introduction to Sacred Energy Arts will focus on building strength
and grace; emphasis will be placed on cultivating stillness in motion,
movement in meditation and the Breath.
Learn About Ayurveda Healing Village
with Dr. Ramkumar
Thursday | 6/1 | 6:30-8:30pm | No fee. Donations to be made to Punarnava Healing Community and are tax deductible.
We are pleased to announce that Dr. Ramkumar, one of the founders of Vaidyagrama, the Ayurveda healing village Annie visited last Fall, will be offering a talk at Two Dog. Dr Ramkumar hails from a family steeped in the traditional pracitces of Ayurveda, through generations.
with Jai Hayden
Mondays | June 5-26 | 7:30-8:45pm | 4 weeks | $52 | drop-in $17 | Register
Vinyasa yoga connects movements and breath in a dynamic, flowing sequence of asanas, or postures.
New 5-Week Level I Series
with Genevieve Hicks
Tuesdays | 5/30-6/27 | 7:30-8:45 pm | $65, drop-in $17 | Class held at Little Dog | Register
This Level I class is designed especially for those who have completed the Intro to Yoga class, but want more individual attention before entering other classes. PRE-REGISTRATION RECOMMENDED- class is limited to 10 people. Drop-ins and punch cards welcome.
Sundays | 6/25, 7/23 | 5:30-7pm | Register
A practice to cultivate deep relaxation and healing for the nervous system. Classes involve lying down and being guided through a systematic relaxation process.
Yin Yoga and Meditation
Sundays | 6/4 | 5:30-7pm | Register
A restorative practice of long held postures with support to relax the body/mind. Followed by a led meditation practice (reclining or sitting options). A deeply nourishing practice for all levels.
with Wayne Marto
Thursday | 6/15 | 7-8:pm | $20
Sunday | 7/16 | 7-8:30 pm | $20
Thursday | 9/7 | 7-8:30 pm | $20
The gong is delicately played, deeply bathing every cell of the body in pure, penetrating sound waves, cleansing the subconscious and awakening the practitioner to a transcendent state of awareness. The experience is effortless and the results profound.
Earth Cycles Solstice Celebration
Gary Stroutsos and David Revelli
Friday | 6/17 | 6:30-8:30 pm | $20 | Register
Featuring woodwind master, Gary Stroutsos, with Seattle based world percussionist, David Revelli.
Restorative Lullaby Yoga
with Johanna Beekman
Thursday | 6/29 | 6:30-8:30 pm | $20 | Register
Lullaby Yoga is a unique blend of restorative and yin yoga with heart-opening live music, created by Johanna Beckman, RYT 500. Her classes focus on deep relaxation and healing using principles from therapeutic yoga, yoga nidra, bhakti yoga, and nada (sound) yoga.
wiith Linda Rigell
3-Class Series | Thursdays | 7/6, 7/13, 7/20 | 6-7:30 pm | NO DROP-INS | Register
Learn the nine basic MELT Method moves using a soft foam roller and soft ball for a lifetime of greater comfort in your body.
Attending to Knees & Wrists in Yoga
Wednesdays| 6/29 | 9:00-10:15 pm | 5-week series | $65 | Register
This is a knee and wrist-friendly yoga (minimal weight bearing on hands and knees - short periods on all fours) with emphasis on building hip and shoulder strength, standing balance along with breath & meditation practice. This will be a challenging class that will focus on core and central stability. Come ready be present and work.
Discover India Through the Ancient Arts of Yoga and Ayurveda
with Annie Stocker and Girija Iyer
February 10-25, 2018. Register using the Online Registration Form
For a more detailed description of the trip ininerary visit Ponte Travels, co-owned by Two Dogger, Marta Rabins.
Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
Two Dog Tales
"Before children, my husband Ray and I had two dogs--Ponder and Willow--chocolate lab siblings we adored from the time they came home as flea-ridden precious rascally pups to their passings many years later. To us each they brought the joy of playful movement and sweetness of devotional love. When my sister suggested the name Two Dog studio for my newly forming yoga and massage business, it fit as a natural extension of our lives with our dogs."
— Annie Stocker