Welcome to Two Dog Yoga

Yelapa registration now open!

India registration now open!

**4th of July Class Schedule**
6am There will be class!
8:30am Gentle cancelled
10am Level I cancelled
5:30pm with Annie cancelled

Vinyasa Yoga
with Jai Hayden
Mondays | June 5-26 | 7:30-8:45pm | 4 weeks | $52 | drop-in $17 | Register
Vinyasa yoga connects movements and breath in a dynamic, flowing sequence of asanas, or postures.

New 5-Week Level I Series
with Genevieve Hicks
Tuesdays | 5/30-6/27 | 7:30-8:45 pm | $65, drop-in $17 | Class held at Little Dog | Register
This Level I class is designed especially for those who have completed the Intro to Yoga class, but want more individual attention before entering other classes. Drop-ins and punch cards welcome.

Yoga Nidra
with Rainey
Sundays | 6/25, 7/30, 8/27, 9/24, 10/22, 11/12, 12/17 | 5:30-7pm | Register
A practice to cultivate deep relaxation and healing for the nervous system. Classes involve lying down and being guided through a systematic relaxation process.

Gong Bath
with Wayne Marto
Thursday | 9/7 | 7-8:30 pm | $20
Sunday | 7/16 | 7-8:30 pm | $20
Register

The gong is delicately played, deeply bathing every cell of the body in pure, penetrating sound waves, cleansing the subconscious and awakening the practitioner to a transcendent state of awareness. The experience is effortless and the results profound.

Restorative Lullaby Yoga
with Johanna Beekman
Thursday | 6/29 | 7:00-8:30 pm | $20 | Register
Lullaby Yoga is a unique blend of restorative and yin yoga with heart-opening live music, created by Johanna Beckman, RYT 500. Her classes focus on deep relaxation and healing using principles from therapeutic yoga, yoga nidra, bhakti yoga, and nada (sound) yoga.

Yin Yoga and Meditation
with Shannon
Sundays | 7/2, 8/6 and 9/3 | 5:30-7pm | Register
A restorative practice of long held postures with support to relax the body/mind. Followed by a led meditation practice (reclining or sitting options). A deeply nourishing practice for all levels.

MELT
wiith Linda Rigell
3-Class Series | Thursdays | 7/6, 7/13, 7/20 | 6-7:30 pm | NO DROP-INS | Register
Learn the nine basic MELT Method moves using a soft foam roller and soft ball for a lifetime of greater comfort in your body.

Attending to Knees & Wrists in Yoga
with Genevieve
Wednesdays| 6/21-7/19  | 10:00-11:30 am | 5-week series | $65 | Register
This is a knee and wrist-friendly yoga with minimal weight bearing on hands and knees and short periods on all fours. 
 

Restorative Yoga
with Annie
Thursdays | 8/3 | 7-8:30 pm | Register
A practice to cultivate deep relaxation and healing of the nervous system.

Yoga in Yelapa
with Annie Stocker and Wendy Groesbeck
January 6-13, 2018 | Registration now open!
Join Annie and Wendy for a winter retreat to the tranquil village of Yelapa, Mexico.
 

Discover India Through the Ancient Arts of Yoga and Ayurveda
with Annie Stocker and Girija Iyer
February 10-25, 2018. Register using the Online Registration Form
For a more detailed description of the trip ininerary visit Ponte Travels, co-owned by Two Dogger, Marta Rabins.