Shannon's Teaching Schedule
|Tuesday||Level II||5:30pm - 7:00pm|
Shannon guides practitioners to greater depth and ease in their practice and offers them a space to slow down, feel their bodies and move in ways that enhance freedom, build strength and calm the heart/mind. Her classes, workshops and retreats foster community, depth and transformation over time.
Shannon has been on the path for 30 years, and teaching yoga classes and leading retreats since1990. She is a registered yoga teacher (E-RYT, 500hr), certified Ayurvedic Practitioner, a mother, writer and lover of the path of self-transformation. She continues her studies as a Ridhwan student (Diamond Approach of A.H. Alamaas), a student of Reggie Ray’s embodied meditation and an ayurvedic mentee of Dr. Claudia Welch.
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