Gail's Subs for
January 10-24, 2018

Date Time Sub
Wed, Jan 10 - Gentle 4:00-5:15 pm D'vorah Kost
Wed, Jan 17 - Gentle 4:00-5:15 pm Carol Sanders
Wed, Jan 24 - Gentle 4:00-5:15 pm Carol Sanders




The classes offer a lovely combination of exercise, stretching, body awareness, breathing and centering. I’ve never left a class without feeling nourished on all of those levels!
— Anne C., a 61 year old woman who plans on aging gracefullly
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