Gail's Subs for
January 10-24, 2018
| Date | Time | Sub |
|---|---|---|
| Wed, Jan 10 - Gentle | 4:00-5:15 pm | D'vorah Kost |
| Wed, Jan 17 - Gentle | 4:00-5:15 pm | Carol Sanders |
| Wed, Jan 24 - Gentle | 4:00-5:15 pm | Carol Sanders |
The classes offer a lovely combination of exercise, stretching, body awareness, breathing and centering. I’ve never left a class without feeling nourished on all of those levels!
— Anne C., a 61 year old woman who plans on aging gracefullly
