Wendy's Subs for
September 2 - November 12, 2022
| DATE | TIME | SUB |
| Tuesdays: Gentle w/ exceptions as noted below | 8:30-9:45am | Gail Gensler |
| Tuesdays: Level 1 w/ exceptions as noted below | 10:00-11:30am | Carol Sanders |
| Fridays: Gentle | 8:30-9:45am | Kathleen Dowd |
| Fridays: All Levels | 10:00-11:30am | Kathleen Dowd |
| EXCEPTIONS to ABOVE SCHEDULE | ||
| Tuesdays, 9/27 & 10/4: Gentle | 8:30-9:45am | Rosa Vissers |
| Tuesdays, 9/20 & 11/1: Level 1 | 10:00-11:30am | Kathleen Dowd |
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The classes offer a lovely combination of exercise, stretching, body awareness, breathing and centering. I’ve never left a class without feeling nourished on all of those levels!
— Anne C., a 61 year old woman who plans on aging gracefullly
