Two Dog Free Week Schedule
August 27- September 3
All Welcome: Two Doggers, Lake City friends, neighbors, relatives!
Monday August 28
5:30-7:00 pm - All levels yoga with Rainey
Tuesday August 29
5:00-6:15 pm - Vinyasa with Jai
Vinyasa yoga connects movements and breath in dynamic flow sequence of asana (postures)
7:00-8:30 pm - Gong Bath with Wayne Marto
The gong is delicately played, bathing every cell in the body in pure penetratring sound waves
Wednesday August 30
10:00-11:30 am - All levels yoga with Geneviève
4:00-5:15 pm - Gentle yoga with Gail
5:30-7:00 pm - All levels yoga with Annie
7:30-8:30 pm - Feldenkrais with Rachel Hamstra
Discover how body awareness can change how you move and keep you out of pain
Thursday August 31
7:00-8:30 pm - All levels yoga with Geneviève
Friday September 1
6:00-7:30 am - All levels sunrise yoga with Annie
10:00-11:30 am - All levels yoga with Annie
Saturday September 2
8:00-9:30 am - All levels yoga with Annie
10:00-11:30 am - All levels yoga with Annie
noon-1:15 pm - Gentle chair yoga with Annie
Sunday, September 3
9:00-10:30 am - All levels yoga with Rainey
I am a long-time yogi - going on 34 years, so I have experienced a few yoga teachers and studios over that time!
Two Dog Yoga offers exceptional quality in both guidance and ambiance.
The studio is beautiful and welcoming, parking is easy, the schedule is well rounded... what's not to like?
Oh, and the teachers work well with teens and elders as well as those of us in the middle!
— Jan Mikus
