Two Dog Free Week Schedule
August 27- September 3
All Welcome: Two Doggers, Lake City friends, neighbors, relatives!
Monday August 28
5:30-7:00 pm - All levels yoga with Rainey
Tuesday August 29
5:00-6:15 pm - Vinyasa with Jai
Vinyasa yoga connects movements and breath in dynamic flow sequence of asana (postures)
7:00-8:30 pm - Gong Bath with Wayne Marto
The gong is delicately played, bathing every cell in the body in pure penetratring sound waves
Wednesday August 30
10:00-11:30 am - All levels yoga with Geneviève
4:00-5:15 pm - Gentle yoga with Gail
5:30-7:00 pm - All levels yoga with Annie
7:30-8:30 pm - Feldenkrais with Rachel Hamstra
Discover how body awareness can change how you move and keep you out of pain
Thursday August 31
7:00-8:30 pm - All levels yoga with Geneviève
Friday September 1
6:00-7:30 am - All levels sunrise yoga with Annie
10:00-11:30 am - All levels yoga with Annie
Saturday September 2
8:00-9:30 am - All levels yoga with Annie
10:00-11:30 am - All levels yoga with Annie
noon-1:15 pm - Gentle chair yoga with Annie
Sunday, September 3
9:00-10:30 am - All levels yoga with Rainey