|Fridays||Lymph Yoga||12:00pm - 12:45 pm|
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Janell Hartman began practicing yoga consistently as an avenue of self-care during her decade of social work with homeless women. Within this intense environment, the practical benefits of asana, pranayama and meditation became immediately apparent.
She completed her teacher training in 2005 and advanced teacher training in 2006 with 8-Limbs Yoga Center, and has deepened her direction towards yoga as a therapeutic modality in her studies with Tias Little, Judith Hanson Lasater as well as numerous trainings from other accomplished instructors. Janell currently leads the 200-hour yoga teacher training for Twist Yoga in Edmonds as well as teacher training for both Yin and Restorative yoga. In conjunction with her teaching career, she's an experienced colon hydrotherapist, lymphatic therapist and health educator at a naturopathic clinic called Tummy Temple in Seattle. In her off-hours she loves to paint, cook, play guitar and most especially, drum for her beloved Kirtan group of ten years: Rob & Melissa.
Janell's love of art, music, meditation, and world travel keep her busy creating and exploring inside and out.
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