Rainey's Subs for
Fall 2018
| Date |
Time |
Sub |
| Sun, October 14 - All Levels |
9:00-10:30 am |
Trudy Rolla |
| Sun, October 14 - Level 1 |
10:45 am - 12:15 pm |
Trudy Rolla |
| Sun, November 11 - All Levels |
9:00-10:30 am |
Trudy Rolla |
| Sun, November 11 - Level 1 |
10:45 am - 12:15 pm |
Trudy Rolla |
| Sun, November 18 - All Levels |
9:00-10:30 am |
Trudy Rolla |
| Sun, November 18 - Level 1 |
10:45 am - 12:15 pm |
Trudy Rolla |
| Sun, December 2 - All levels |
9:00-10:30 am |
Trudy Rolla |
| Sun, December 2 - Level 1 |
10:45 am - 12:15 pm |
Trudy Rolla |
The classes offer a lovely combination of exercise, stretching, body awareness, breathing and centering. I’ve never left a class without feeling nourished on all of those levels!
— Anne C., a 61 year old woman who plans on aging gracefullly
