OBSOLETE PAGE - effective 1-Sept-2020: |
Online Classes now available at Two Dog!
From the March 17, 2020 Two Dog Newsletter
We would LOVE for you to join us on this new adventure.
Here is what you need to do - it may seem like a lot but it will be quick once you know how!
STEP 1 | Download the ZOOM APP onto a device that has a video camera (iPad, laptop, desktop, cell phone)
ZOOM is a free web application for you to join our live stream classes. |
STEP 2 | Check our slightly different yoga class schedule below and on Schedule page |
STEP 3 |
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STEP 4 |
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NOTES |
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This first week will be a steep learning curve for all of us, and we've been assured by colleagues who have used this forum for a long time, it gets much more familiar very quickly.
We look forward to seeing you soon and THANK YOU for supporting us!
Annie, Wendy, Rainey, Kathleen and Gail
Online Schedule, effective March 17th, 2020
MONDAY | Awareness Through Movement® will pause during our closure |
TUESDAY | |
6:00-7:30am | All levels with Annie |
8:30-9:45am | Gentle with Wendy - begins March 24 |
10:00-11:30am | Level 1 with Wendy - begins March 24 |
5:30-7:00pm | All levels with Annie |
7:30-9:00pm | Gentle/Level 1 with Annie - begins March 24 |
WEDNESDAY | |
3:30-5:00pm | Gentle with Gail |
6:00-7:30pm | All levels with Wendy |
THURSDAY | |
9:00-10:30am | All levels with Kathleen |
11:00am-12:30pm | Yoga for Pain Relief with Kathleen |
FRIDAY | |
6:00-7:30am | All levels with Annie |
8:30-9:45am | Gentle with Wendy |
10:00-11:30am | Level 1&2 with Wendy |
SATURDAY | |
** No 8:00am class ** | |
10:00-11:30am | All levels with Annie |
Noon-12:15pm | Gentle Chair with Annie |
SUNDAY | |
10:00-11:30am | All levels with Rainey |
MONTHLY WORKSHOPS will be held online
- Monthly Restorative Yoga with Annie | Thursday, 3/19 | 5:30-7:00pm
- Yoga Nidra with Rainey | Sunday, 3/29 | 5:30-7:00pm
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The first Two Dog virtual class was exactly what the doctor ordered. In these challenging times I NEED my yoga and I need my teachers and I'm missing community. I have been trying to practice on my own, but in this time of so many unknowns, it was incredibly powerful and helpful to be guided by someone I trust (not some random teacher on social media!) and feel connected to my local community. Annie's energy and messages transcend space. Getting to see my fellow yogies was also soothing for the soul. Well worth it!
--- Andrea B

