Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 25 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
 

Announcements

Mindfulness Meditation Beginner Series
with Rajiv Kapoor
6-week series | Mondays | 2/6-3/13 | 7:30 - 9:00 pm | $150 for series - NO DROP-INS | Register
A practice to quiet the mind and cultivate loving awareness of our moment to moment experience. To read a study about mindfulness meditation successfully treating anxiety, click here.

Couples Massage
with Annie
Saturday | 3/4 | 6-9:30 pm | $120 | Register
Foster warmth and well being through loving, intentional and healing touch. A great way to spend a Saturday evening with your sweetie!

Intro to Yoga
with Annie
5-week series | Tuesdays | 2/28-3/28 | 7:30-9 pm | $108 | Register
 

Gong Bath
with Wayne Marto
Sunday, 2/26, 6-7:30 pm $20 | Register
Click here for future dates.
Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration.

Yoga Nidra
with Rainey
Sundays | 3/19, 4/23, 5/21, 6/25, 7/23 | 5:30-7pm | Register
A practice to cultivate deep relaxation and healing for the nervous system. Classes involve lying down and being guided through a systematic relaxation process.

Yin Yoga and Meditation
with Shannon
Sundays | 3/26, 4/30, 6/4 | 5:30-7pm | Register
A restorative practice of long held postures with support to relax the body/mind. Followed by a led meditation practice (reclining or sitting options). A deeply nourishing practice for all levels.

Restorative Yoga
with Annie

Thursdays | 3/3*, 4/6, 5/4, 6/1 | 7-8:30 pm | Register
*Class will be held at Little Dog

A practice to cultivate deep relaxation and healing of the nervous system.

Feldenkrais for Yoga Students
with Judith Marcus
Thursdays | 3/9 & 3/16 | 7-8:30 pm | $20/class or $35 for both | Register
These classes are a helpful introduction to the Feldenkrais Method. All body types are welcome.

Doug Keller Coming to Two Dog March 23-25
We welcome master yoga instruction, Doug Keller, to Two Dog for the 15th year!
Registration now open. Register


MELT
wiith Linda Rigell
3-Class Series | Thursdays | 7/6, 7/13, 7/20 | 6-7:30 pm | NO DROP-INS | Register
Learn the nine basic MELT Method moves using a soft foam roller and soft ball for a lifetime of greater comfort in your body.

Yoga for Emotional Healing (YATRI)
with Reema Datta
DELAYED
Yatri is a holistic approach based on 12 principles: Wisdom, Motivation, Personal Responsibility, Thoughts, Communication, Movement, Meditation, Nutrition, Art, Accountability and Service. All levels welcome.

Kerala, India Slideshow
Sunday | 4/2 | 6-8 pm
Join us for a slide show of the Two Dog Kerala, India, Yoga and Ayurveda trip in 2014 and Annie’s trip this last November to locations where will be visiting and staying in 2018. All are welcome. Come even if you have no thoughts of joining us in 2018 but are just interested in seeing this beautiful part of the world. Two Dog yoga student, Marta Rabins, who organizes our trip through Ponte Travels, Ayurveda practitioner and Two Dog Yoga instructor Girija Iyer, and Two Dog proprietress and Yoga instructor, Annie Stocker will be hosting. We'll have yummy food, stories of travels and good company! If you feel moved to bring an Indian dish to share please do. RSVP requested.

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Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Two Dog Tales

"Before children, my husband Ray and I had two dogs--Ponder and Willow--chocolate lab siblings we adored from the time they came home as flea-ridden precious rascally pups to their passings many years later. To us each they brought the joy of playful movement and sweetness of devotional love. When my sister suggested the name Two Dog studio for my newly forming yoga and massage business, it fit as a natural extension of our lives with our dogs."

— Annie Stocker


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