Welcome to Two Dog Yoga

On-going Schedule:
     8-wk Early spring series: Feb 25 - April 21
     8-wk Spring series:  April 22 - June 16

FREE Teen Yoga is occuring, Tuesday, 4/16 at 4:30pm

Monthly offerings:
   Gong Bath w/ Wayne 
        Sunday, 4/21 | 7-8:30pm

   Yoga Nidra w/ Rainey
        Sunday, 4/28 | 5:30-7pm

   Restorative Yoga w/ Annie 
        Thursday, 5/2 | 6:30-8pm

Upcoming offerings:

Cultivating Clarity through Mindfulness with Geneviève Hicks  
Wednesdays | 4/10-24 | 12-1:15pm | $42 for 3-week series, $18 drop-in, Punch cards welcome
Cultivate the capacity to develop clear seeing through balanced awareness, grounded in present moment; time spent in seated/lying down meditation and walking meditation end with reflection. Appropriate for those new to meditation and experienced practioners. Class is for adults.

Awareness Through Movement® with Rachel Hamstra  
Mondays | 5/6-27, 6/3-24, 7/8-29 | 6-7 pm | $56 for 4-class series, can be split between series; $18 drop-in and punch card welcome
Discover how body awareness can change how you move & keep you out of pain. Formerly called Feldenkrais Basics with Rachel
May 6-27: Lower Back Comfort - Relief for sore, overworked backs.

Monthly Restorative Yoga with Annie and Kathleen  
Thursdays | 5/2, 6/6 | 6:30-8 pm | $18 
Restorative yoga to find ease and restoration through long held supported poses, allowing for a deeper opening and internal massage.
 

Mother's Day Gong Bath and Restorative Yoga with Wayne and Annie  
Sunday | 5/12 | 2-4pm | $30 advance registration, $35 at door
Balance while calming the mind, cultavating a loving heart using sound and gentle restful poses..

Sound Bath with Catherine Grytting  
Friday | 5/17 | 7:30-8:30pm | $20 for drop-in or Punch card + $4
The sound waves created by striking Tibetan Singing Bowls penetrate the body, vibrate your cells and align your organs with each other. They create a harmonious pulsation that quiets the mind, calms emotions and smooths the energy field surrounging your body..