Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 27 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
 

Announcements

On-going Schedule:
     8-wk Early spring series: Feb 25 - April 21
     No Saturday, 3/23 classes due to Doug Keller workshops


Monthly offerings:
   Yoga Nidra w/ Rainey
        Sunday, 3/24 | 5:30-7pm

   Restorative Yoga w/ Kathleen 
        Thursday, 4/4 | 6:30-8pm

   Gong Bath w/ Wayne 
        Sunday, 4/21 | 7-8:30pm


Upcoming offerings:

Feldenkrais Basics with Rachel Hamstra  
Mondays | 1/7-4/8 (4/1, 4/8-Snow Make-up days) | 6-7 pm | $56 for 4-class series, can be split between series; $18 drop-in and punch card welcome
Discover how body awareness can change how you move & keep you out of pain.
March 4-25: Flexible Feet - Get your feet ready for spring activities.

Monthly Restorative Yoga with Annie and Kathleen  
Thursdays | 4/4, 5/2, 6/6 | 6:30-8 pm | $18 
Join Kathleen and Annie (on alternate months) on the first Thursday of the month to find ease and restoration through long held supported poses, allowing for a deeper opening and internal massage.
 

Yoga and Anger with Kathleen Dowd  
Saturday | 3/30 | 2-5pm | $60 per workshop; $55 early registration 
Feeling stuck in your anger? Can anger be healing? Come explore ways to move through anger to transform our energy and our everyday lives. See Kathleen's blog regarding research and personal journey involving how we handle anger in our lives!
What to bring: water bottle, journal and pen
 

Little Dog Day Afternoon with Annie  
Saturdays | 4/6 | 2:30-6:30pm | $85 per class 
Join Annie for an afternoon immersion of nourishment of well rounded asana, pranayama, meditation and reflection. Afternoon includes sharing a meal of soup, salad and bread.
 

Cultivating Clarity through Mindfulness with Geneviève Hicks  
Wednesdays | 4/10-24 | 12-1:15pm | $42 for 3-week series, $18 drop-in, Punch cards welcome
Cultivate the capacity to develop clear seeing through balanced awareness, grounded in present moment; time spent in seated/lying down meditation and walking meditation end with reflection.

map

Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Today's Challenges: Yoga Answers with Doug Keller

March 21-23
Doug Keller returns for the 18th year!
A therapeutically inspired yoga workshop and training. Open to all.
Register soon - only a FEW spots left!


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