Welcome to Two Dog YogaA neighborhood yoga studio in North Seattle - Celebrating 27 years of yoga in Lake City
We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
8-wk Early spring series: Feb 25 - April 21
8-wk Spring series: April 22 - June 16
FREE Teen Yoga is occuring, Tuesday, 4/16 at 4:30pm
Gong Bath w/ Wayne
Sunday, 4/21 | 7-8:30pm
Yoga Nidra w/ Rainey
Sunday, 4/28 | 5:30-7pm
Restorative Yoga w/ Annie
Thursday, 5/2 | 6:30-8pm
Cultivating Clarity through Mindfulness with Geneviève Hicks
Wednesdays | 4/10-24 | 12-1:15pm | $42 for 3-week series, $18 drop-in, Punch cards welcome
Cultivate the capacity to develop clear seeing through balanced awareness, grounded in present moment; time spent in seated/lying down meditation and walking meditation end with reflection. Appropriate for those new to meditation and experienced practioners. Class is for adults.
Awareness Through Movement® with Rachel Hamstra
Mondays | 5/6-27, 6/3-24, 7/8-29 | 6-7 pm | $56 for 4-class series, can be split between series; $18 drop-in and punch card welcome
Discover how body awareness can change how you move & keep you out of pain. Formerly called Feldenkrais Basics with Rachel
May 6-27: Lower Back Comfort - Relief for sore, overworked backs.
Monthly Restorative Yoga with Annie and Kathleen
Thursdays | 5/2, 6/6 | 6:30-8 pm | $18
Restorative yoga to find ease and restoration through long held supported poses, allowing for a deeper opening and internal massage.
Mother's Day Gong Bath and Restorative Yoga with Wayne and Annie
Sunday | 5/12 | 2-4pm | $30 advance registration, $35 at door
Balance while calming the mind, cultavating a loving heart using sound and gentle restful poses..
Sound Bath with Catherine Grytting
Friday | 5/17 | 7:30-8:30pm | $20 for drop-in or Punch card + $4
The sound waves created by striking Tibetan Singing Bowls penetrate the body, vibrate your cells and align your organs with each other. They create a harmonious pulsation that quiets the mind, calms emotions and smooths the energy field surrounging your body..