Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 29 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.


At this time of concern and awareness in light of the coronavirus disease (COVID-19).
   Physical classes at Two Dog Yoga are offered online via live-stream using zoom.
   Information about how-to join, updated schedule, and payment are HERE   

Two Dog will re-open when it is legal and safe to do so, letter from Annie

Thank you for your support and patience as we all navigate these changes together!


 

Announcements

Online Yoga schedule and How-tos,
   5-week 2020 summer series':
          July 27 - August 30


   No Classes: August 31-September 6

   8-week fall series - online:
          September 7 - November 1

   Sub Schedules, see Comments


Monthly offerings:
  Yoga Nidra w/ Rainey - ONLINE
        Sunday, 8/30 | 5:30-7pm
         Advance registration requested
        JOIN Yoga Nidra 


Live-stream offerings:
Teacher Feature
Saturdays | 9:30-9:50am | No Fee
August 1st: Annie with Jen Helfer

Opportunity to learn about our instuctors journey into yoga. 
JOIN Feature Teacher

Restorative practice and Ayurveda Insights with Annie
Mondays | 5-6:15pm | Punch card, Monthly unlimited and drop-ins welcome, or by donation
Begin with a soothing restorative practice, followed by discussion of Ayurveda health practices you can integrate into your daily self care regimen. READ MORE
JOIN Sattvic Solace

Foam Rolling with Annie
Thursdays | 5-6:15pm | Punch card, Monthly unlimited and drop-ins welcome, or by donation
Missing your massage appointments? Feeling sluggish and hunched over? Foam rolling done safely can relax AND awaken your body tissues. READ MORE
JOIN Foam Rolling

Lunchtime Lymph Yoga reset with Janell
Fridays | noon-12:45pm | Punch card, Monthly unlimited, Drop-ins welcome.
A simple, fun and effective way to help your lymph move for immune support. 
Appropriate for ALL levels with chair modifications.
JOIN Lunchtime Lymph Yoga

map

Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Yoga for Anxiety with Kathleen Dowd, C-IAYT

Wednesday, August 5-26 | 8:00-9:15am

Using tools from a trauma-informed
yoga perspective,
as well as nervous system care
this series will explore ways to meet
what arises for us.
Appropriate for all levels of practitioners.
Will deepen your understanding of
how to use the tools of yoga
to lessen the grip of anxiety on your life
READ MORE and REGISTER
JOIN Yoga for Anxiety


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