Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 27 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
 

Announcements

Updates:
   Saturday, 10/20 noon class CANCELLED

   1st Fall 8-week session:    9/4   - 10/28
   2nd Fall 8-week session: 10/29 - 12/23

Upcoming offerings:
    Stress Reduction Gong Bath w/ Wayne
        Sunday, 10/21 | 7-8:30pm

    Yoga Nidra w/ Rainey
        Sunday, 11/4 | 5:30-7pm


Yoga for Pain Relief with Kathleen Dowd, C-IAYT  
Thursdays | 11 am-12:15 pm |
NEW On-going series!
$112 for 8-week series, $18 drop-in | Register

Punch cards welcome; Drop-ins: Please try to attend first class of series
This series is for anyone who has experienced pain, physical or emotional, and would like to use yoga, pranayama and meditation to address and relate to this pain.

Feldenkrais Basics with Rachel Hamstra  
Mondays | 10/8-10/29, 11/5-11/26 | 6-7 pm |
$56 for 4-class series (can be split between series, must be used by 11/26) | Register

Punch cards & Drop-ins welcome; 
Discover how body awareness can change how you move & keep you out of pain. Each 4-class series has a specific body focus.

Free Teen Yoga with Patty Killian  
Tuesdays | 9/18-12/11 | 4:30-5:15 pm 
Yoga movement & breathing practice can help improve strength, flexibility, balance and metal focus. Join Nathan Hale teacher, Patty Killian, for this free teen yoga class.  Mats and yoga props provided.

Monthly Retreat with Annie  
Saturdays | 11/3, 12/8, 1/5/19 | 2:30-6:30 pm 
Three monthly immersions with Annie at Little Dog. Give yourself space and time to soak in the nourishment of asana, pranayama, meditation and reflection. A light meal will complete the circle. Limited to 11 partcipants. Sign-up soon to reserve your spot.

Yelapa Yoga Retreat with Annie and Wendy  
February 9-16. 2019 | Registration now Open
Pause-Practice-Play-Pranam. Join Annie and Wendy for a winter retreat to the tranquil village of Yelapa, Mexico.

map

Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



The Supportive Psoas Yoga Therapy for Spine, Pelvis and Legs

with Leila Stuart
October 20-21 | $325 for 2-day workshop

Registration now


Two Dog welcomes Leila Stuart, International Yoga Therapy teacher, online educator and co-author with Donna Farhl of "Pathways to a Centered Body". Discover the multidimensional psoas and learn yoga therapy techniques to transform your practice and your life.


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