Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 29 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.


At this time of concern and awareness in light of the coronavirus disease (COVID-19).
   Physical classes at Two Dog Yoga have transitioned to online live-stream using zoom.
   Information about how-to join, updated schedule, and payment are HERE   

Two Dog will re-open when it is legal and safe to do so, letter from Annie

Thank you for your support and patience as we all navigate these changes together!


 

Announcements

Online Yoga schedule and How-tos,
   5-week 2020 summer series':
          June 22 - July 26
          July 27 - August 30

   Note: Sunrise Intensive begins Monday, June 29

   Sub Schedules, see Comments


Monthly offerings:
  Yoga Nidra w/ Rainey - ONLINE
        Sunday, 6/21 | 5:30-7pm
         Advance registration requested
        JOIN Yoga Nidra 


Live-stream offerings:
Two Dog Benefit Dance
Saturday, June 27th | 7-9pm | Donation requested
Join us for a benefit virtual dance party! Custom playlist. READ MORE
JOIN Zoom Room Benefit Dance to see others
LISTEN to custom Playlist

Restorative practice and Ayurveda Insights with Annie
Mondays | 5-6:15pm | Punch card, Monthly unlimited and drop-ins welcome, or by donation
Begin with a soothing restorative practice, followed by discussion of Ayurveda health practices you can integrate into your daily self care regimen. READ MORE
JOIN Sattvic Solace

Foam Rolling with Annie
Thursdays | 5-6:15pm | Punch card, Monthly unlimited and drop-ins welcome, or by donation
Missing your massage appointments? Feeling sluggish and hunched over? Foam rolling done safely can relax AND awaken your body tissues. READ MORE
JOIN Foam Rolling

Lunchtime Lymph Yoga reset with Janell
Fridays | noon-12:45pm | Punch card, Monthly unlimited, Drop-ins welcome.
A simple, fun and effective way to help your lymph move for immune support. 
Appropriate for ALL levels with chair modifications.
JOIN Lunchtime Lymph Yoga

Mindfulness Meditation with Deva
Sundays | 6/7-28 | 7:30-8:30pm | 4-week series and drop-ins welcome
Deva Ratnakara, from Sri Lanka, will guide us through a mindfulness practice where we observe our thoughts and practice settling distractive emotions through mindfulness.  READ MORE
JOIN Mindfulness Meditation

Tantrik Yoga teachings with Christopher Hareesh Wallis
July 18-19 | 10am-12:30pm 
Join Christopher Hareesh Wallis, a scholar-practioner with over thirty years experience share his insights in Tantrik Yoga.  This is an online workshop with pre-registration required.
Registration NOW Open

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Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Summer Sunrise Intensive with Annie

4-weeks | June 29 - July 24 | 6-7:15apm
Mondays, Tuesdays, Thursdays, & Fridays

Theme: Waking ourselves up,
Opening and building our resilience
In body, mind and heart
To be warriors for peace
In our daily actions.
JOIN HERE - look for DAY of WEEK


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