Welcome to Two Dog Yoga
A neighborhood yoga studio in North Seattle - Celebrating 29 years of yoga in Lake CityWe offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.
At this time of concern and awareness in light of the coronavirus disease (COVID-19).
Physical classes at Two Dog Yoga are offered online via live-stream using zoom.
Information about how-to join, updated schedule, and payment are HERE
Two Dog will re-open when it is legal and safe to do so, letter from Annie
Thank you for your support and patience as we all navigate these changes together!
Announcements
Online Yoga schedule and How-tos,
5-week 2020 summer series':
July 27 - August 30
No Classes: August 31-September 6
8-week fall series - online:
September 7 - November 1
Sub Schedules, see Comments
Monthly offerings:
Yoga Nidra w/ Rainey - ONLINE
Sunday, 8/30 | 5:30-7pm
Advance registration requested
JOIN Yoga Nidra
Live-stream offerings:
Teacher Feature
Saturdays | 9:30-9:50am | No Fee
August 1st: Annie with Jen Helfer
Opportunity to learn about our instuctors journey into yoga.
JOIN Feature Teacher
Restorative practice and Ayurveda Insights with Annie
Mondays | 5-6:15pm | Punch card, Monthly unlimited and drop-ins welcome, or by donation
Begin with a soothing restorative practice, followed by discussion of Ayurveda health practices you can integrate into your daily self care regimen. READ MORE
JOIN Sattvic Solace
Foam Rolling with Annie
Thursdays | 5-6:15pm | Punch card, Monthly unlimited and drop-ins welcome, or by donation
Missing your massage appointments? Feeling sluggish and hunched over? Foam rolling done safely can relax AND awaken your body tissues. READ MORE
JOIN Foam Rolling
Lunchtime Lymph Yoga reset with Janell
Fridays | noon-12:45pm | Punch card, Monthly unlimited, Drop-ins welcome.
A simple, fun and effective way to help your lymph move for immune support. Appropriate for ALL levels with chair modifications.
JOIN Lunchtime Lymph Yoga
Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608
Yoga for Anxiety with Kathleen Dowd, C-IAYT
Wednesday, August 5-26 | 8:00-9:15am
Using tools from a trauma-informed
yoga perspective,
as well as nervous system care
this series will explore ways to meet
what arises for us.
Appropriate for all levels of practitioners.
Will deepen your understanding of
how to use the tools of yoga
to lessen the grip of anxiety on your life
READ MORE and REGISTER
JOIN Yoga for Anxiety
