Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 30 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.


At this time of concern and awareness in light of the coronavirus disease (COVID-19).
   All classes at Two Dog Yoga are offered online via live-stream using zoom.
   JOIN CLASSES HERE - Find information about how-to join, updated schedule, and payment   

We look forward to you joining us!


 

Announcements

JOIN Yoga classes, includes tips for access
   8-week online series-Winter:
            January 4 - February 27
            February 28 - April 24

   Sub Schedules, see JOIN Yoga classes
   
Note: All times are Pacific time zone


Monthly classes
Punch cards, Monthly unlimited & drop-ins welcome
 JOIN Monthly Restorative Yoga w/ Annie
        Monday, 2/28 | 6:30-7:30pm

 JOIN Yoga Nidra w/ Rainey
        Sunday, 1/23 | 5:30-7pm


UPCOMING
Little Dog Day Afternoon with Annie
Saturdays | 2/12/2022 | 2-6pm
In-person, Max: 5 participants;
Proof of vaccination required

Join Annie for the afternoon in Little Dog, where we will move through a nourishing asana, pranayama, meditation and reflection practice. 

Easeful Living through Ayurveda and Yoga with Annie & Carol
Saturday, 3/5 | 2:30-5:30pm
Asana, pranayama, and meditation are interwoven into a larger system of healing. Ayurveda, sister science to yoga, invites us to connect with and respond to the natural rhythms around and in us. With this in mind, we will gather to learn about, practice and reflect on how to integrate some of these tools into our 'Dinacharya' / daily practices.
 

Therapeutic Wisdom of Yoga with Doug Keller | February 4-6, 2022
Online workshops with recordings and handouts
Staying Open, Centered and Free. Doug Keller returns to partner with Two Dog Yoga, sharing his wisdom in therapeutic applications of yoga. Doug's teachings and demonstrations are always clear, and they open us up to a broader knowledge of how we care for ourselves and teach techniques. Doug's workshops are for all who are yoga practitioners, teachers & students alike.
Recordings will be sent to ALL who register, to download permanently and watch on your own time.
 

Yelapa 2022 with Annie & Wendy |  March 19-26, 2022
Join Annie and Wendy for a late winter retreat to the precious village of Yelapa, Mexico, for a week of yoga complete with pranayama and meditation, allowing for opportunity to cultivate the art of attention, deep listening and awakening to our heart's desire. Deposits now will ensure you have a spot.  READ MORE
 

Two Dog Racial Justice links
Collection of links shared by Two Doggers that discuss racial justice issues: Podcasts, books, music, etc.

map

Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Pranayama Series with Diane

Sundays, 2022: 1/9, 1/16, 1/30 | 5:30-6:30pm
This three week series will allow you an
opportunity to learn and practice several techniques,
including ujjayi (ocean breath), nadi shodrona (alternater nostril),
and box breathing.
Learning and practicing these common pranayamas
will give you a foundation for developing
your own personal practie and/or
incorporating pranayama into your asana practice.

JOIN Pranayama Series with Diane


newsletter sign up
follow us on Facebook