Welcome to Two Dog Yoga

A neighborhood yoga studio in North Seattle - Celebrating 30 years of yoga in Lake City

We offer pathways to balance, health and healing through yoga. Seasoned teachers share a breadth of experience that spans the full range of student ability and interest. With roots deeply set in Lake City, Two Dog's classes, concerts and seasonal celebrations provide a warm foundation for a vibrant community.


At this time of concern and awareness in light of the coronavirus disease (COVID-19).
   Physical classes at Two Dog Yoga are offered online via live-stream using zoom.
   Information about how-to join, updated schedule, and payment are HERE   

Two Dog will re-open when it is safe to do so.
Thank you for your support and patience as we all navigate these changes together!


 

Announcements

Online Yoga schedule and How-tos,
   8-week fall series - online:
           November 2 - December 27

   Thanksgiving weekend schedule adjustments:
          No Wednesday, 11/25 6pm class
          Thursday, 11/26, Benefit classes only
                
All levels: 9-10:30am | Gentle: 11am-12:15pm
          No Friday, 11/27, 6am class
          All other Friday & weekend classes WILL BE
               happening
   

   Sub Schedules, see Comments
   
Note: All times are Pacific time zone


Monthly offerings:
  Yoga Nidra w/ Rainey - ONLINE
        Sunday, 11/29 | 5:30-7pm
         Advance registration requested
        JOIN Yoga Nidra 


Thanksgiving Benefit Classes with Annie
Thursday, November 26th | Donations to benefit Lake City Task Force for Homelessness & North Helpline
All levels: 9-10:30am | Gentle: 11am-12:15pm
30th year!

Intro to Pranayama with Diane
Wednesdays, December 2-23 | 9-10am
Pranayama, the fourth limb of yoga, is more than breathing exercises. It is a practice for observing and influencing the vital energy in the body (Prana). Benefits include improved respiration, reduction of stress, mindfulness and better sleep. Join Diane as we explore various ways to control the breath and the effects pranayama has on the subtle body and mind. Teachers are eligible for 4 CEU credits for this series.
JOIN Intro to Pranayama

Two Dog Racial Justice links
Collection of links shared by Two Doggers that discuss racial justice issues: Podcasts, books, music, etc.

A sample of Weekly ongoing Live-stream classes:
-- All available via series, punch card, monthly unlimited and drop-ins
-- See Workshop & Schedule pages to JOIN

map

Two Dog Yoga
12549 28th Ave. NE
Seattle, WA 98125
info@twodogyoga.com
206-367-9608



Thanksgiving Benefit classes with Annie

Thursday, November 26th

Join Annie for the 30th year of Thanksgiving classes
Donations to benefit:
Lake City Task Force for Homelessness
&
North Helpline
JOIN All levels: 9-10:30am
JOIN Gentle: 11am-12:15pm

 


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