with Janell Hartman
Saturday, March 13th | 2-4pm
Although still somewhat of a taboo topic in our culture, pooping is among the most crucial yet elusive aspects of our health and vitality.
No wonder imbalances like constipation, diarrhea, hemorrhoids and colon cancer run rampant!
Equipped with some basic knowledge of why and how our digestive and elimination system operated can save us a lot of suffering.
In this workshop, we'll explore ancient poop knowledge from Ayurveda and Chinese Medicine, along with observations from Janell's many years of study and experience as a professional colon hydro therapist.
Questions are encouraged and addressed in this space and can be asked openly or submitted ananymously.
Whether you're poop-shy or a poop-enthusiast, you're in store for some focused discussion, plenty of laughs, a gentle asana practice which addresses anatomical and pranic sources of poop-health, guided self-massage and a renewed sense of empowerment in your poop-life!
$43 for workshop
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